About Sleep by Emma
Hello, my name is Emma, founder of ‘Sleep by Emma’, a practicing NHS Midwife and qualified Sleep Consultant for babies and toddlers.
​
I have been a qualified Midwife for 10 years (BSc Midwifery 1st Class Honours) working for the NHS and now I’m back from maternity leave, I work part-time two days a week as a community Midwife. I have worked for many years on Labour Ward and out in the community doing a job I am so passionate about and truly love.
Why Choose Sleep by Emma?
I understand the importance of good sleep for the physical and emotional wellbeing of both parents and children. With my evidence-based approach, I am committed to helping families establish healthy sleep habits and improve their quality of life.
Personalised Sleep Plans
Gentle & Effective Techniques
Ongoing Support & Guidance
Tailored to Your Family's Needs
The Benefits of Good Sleep
Better Physical Health
Good sleep is essential for physical health. It helps support a healthy immune system, regulates hormones and improves heart health
Improved Emotional Wellbeing
Sleep is also important for emotional wellbeing. It can help reduce stress and anxiety, improve mood, and promote better relationships.
More Productivity & Focus
When you and your little one are well-rested, you'll have more energy and focus to tackle the day ahead.
Improved Quality of Life
Overall, good sleep is essential for a better quality of life. It can help you feel happier, healthier, and more connected to your family.
Stay in the Know
Subscribe to my newsletter and stay up-to-date on the latest sleep tips and advice for your family.
